Vegetarian Diet Options
Meal Plan 1:
Breakfast: Green Gazpacho
Lunch: Low-carb Vegan Tempeh Burger with Portobello Bun
Dinner: Low-carb Zucchini and Walnut Salad
| Carbohydrates |
Fats |
Proteins |
Calories |
| 33g |
114g |
41g |
957cal |
Meal Plan 2:
Breakfast: Crispy Marinated Tofu
Lunch: Keto and Vegetarian Falafels
Dinner: Portobello Steaks with Avocado Chimichurri
| Carbohydrates |
Fats |
Proteins |
Calories |
| 20g |
125g |
70g |
1,210cal |
Meal Plan 3:
Breakfast: Baked artichokes
Lunch: Low-carb Vegan Tempeh Pumpkin bowl with Herb Dressing
Dinner: Low-carb Vegan Kebab Wraps with Garlic Sauce
| Carbohydrates |
Fats |
Proteins |
Calories |
| 39g |
191g |
59g |
1,443cal |